Health benefits of green tea vs coffee?

Both green tea and coffee can help reduce the risk of heart disease. Somebody should do a study to find out which one is more beneficial. (I have both sides covered – I drink both at work now.)

If funding is needed for this project, I suggest that we pull the money from the team that “discovered” that poor eating habits during pregnancy may be bad for the child’s health.


Give up coffee for green tea?

Soon after I made this post regarding coffee drinking, I read a discussion on the topic of cutting caffeine use, and someone suggested drinking green tea as a substitute. Then I received a message from someone who read that post, also suggesting that I drink more green tea for my health.

I’ll definitely have to look into this.

Maybe I should drink more coffee…

I am not a morning person, so I definitely have to have my 2 cups of coffee every morning at work. A new study has concluded that regular coffee drinking (up to 6 cups per day) decreased the risk of death (mainly due to the decrease in the risk of death from heart disease.)